Ayurveda

Ayurveda is a system of traditional medicine with its origins in India. Of chief importance is bringing the three doshas (humors) into balance in the body. These three doshas are Vata, Pitta and Kapha. Ayurveda uses a variety of methods to bring the body into health including diet, herbs, marma therapy (something like acupressure), basti (enema), meditation etc.

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